Click here to see schedule
Click here to see schedule
Happy Wintertime! Join us for classes this winter for laughter, movement and joy!
Did you know that we now offer two classes that are absolutely free for participants? Sponsored by the Harbor-Topky Library, Monday 7pm-8pm All Levels and Wednesday 11am-12pm Chair Yoga, are held at our studio and free for all participants. Message us with any questions!
Join us Friday, Jan 24th from 5-6:15pm. During this event there will be gentle movement before being guided into comfortable poses with the use of props such as bolsters, blankets and blocks. These poses are typically held for several minutes encouraging deep relaxation. While you restore in these poses Melissa will offer hands-on or hands-off reiki healing to bring further relaxation and balance to the body. This combination aims to enhance the restorative benefits of yoga, promoting physical, emotional, and energetic healing with reiki. This special event is a $30 investment and you may sign up online or in person.
My name is Melissa Artman, I am certified as a Reiki Master as well as a certified 200-hour Yoga Instructor. I love practicing yoga, painting, reading, continual learning and spending time with my husband and our five children.
Are you curious about AcroYoga? Would you like to work on strengthening techniques for inversions? Have we got the workshop for you! Meet "Mustache Mike" and learn several Acro poses. We will also work on prep for Acro poses and Inversions, as well as education on safety, spotting and anatomy. This special event is a $20 investment and you may sign up online or in person.
No partner needed and no experience required. Reserve your spot soon!
Megan and Jess are so excited to be back with this 2 Hour Deep Reset Class!
We will be begin our journey with Restorative Yoga with Megan, where we’ll be in poses supported with bolsters, blocks and blankets. Each pose is completely supportive and nurturing, we receive each pose for a few minutes each. While in these poses, Megan and Jess will be offering Reiki and Massage. Jess will then began playing the soothing sounds of Crystal Singing Bowls and as we move deeper into the practice adding in the deeper tones of the Wing Gong. These vibrations, can be felt throughout the whole body, this experience can be both stimulating and sedative, invoking the imagination, inner visions, memory, emotions, and spirit. Often, these sounds can induce deeper states of consciousness. As we come to a close we shift back into the softer tones of singing bowls before gently waking ourselves back into the space.
All of these modalities can help relieve stress, help you get better sleep, nurture your nervous system, and get you into a state of rest and relaxation. Leaving the class, we hope, you’ll feel a deep sense of renewal and restoration.
$40 special event pricing. Sign up online or in person.
If you are a yoga teacher and are interested in sharing your talents with us, please contact Jorja using the links below.
We continue to have our partnership with the Harbor-Topky Memorial Library to hold Yoga classes at our 430 Lake Ave location. Library patrons may attend this special class in our spacious studio, just a short walk away from the library, at NO COST. We now have two classes offered through the library: Monday 7:00-8:00pm All Levels/All Ages and Wednesday 11:00am-12:00 Chair Yoga. Contact North Shore Yoga or the Harbor-Topky Library with questions.
We carry a small selection of items in our lobby for sale: Yoga items, crystals, jewelry and more. We also sell gift certificates! Feel free to come in and browse during our open hours. Call or text with questions or to shop by appointment.
In the event of weather related or Holiday closings, information will be posted here and on social media if we are able to connect to our website. We will have a closings on most major holidays and over Thanksgiving and Christmas. Check back here for exact dates and any further closings.
Contact us for private yoga, pre-natal yoga, trauma sensitive, Ayurveda, kids groups, small groups or private yoga events.
Zumba is back on Thursday nights at 5:30! And we have two new classes: Slow Flow/Yin with Taylor on Tuesdays at 7:00pm and Unwind and Shine with Suzanne on Thursdays at 7:00pm. Sign up for these or any classes online or in studio. And, as always, let us know if you have requests for classes or private lessons!
Prices are for in-studio classes and private sessions. Contact the studio to schedule private sessions or series, for on location pricing, or with any questions.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Monday 7:30 am-9:00am and 5:00 - 8:00 pm
Tuesday 7:30 am-10:30 am and 5:00 - 8:00 pm
Wednesday 9:00 am-12:00 pm and 5:00-7:00 pm
Thursday 7:30 am-10:30 am and 5:00-7:00 pm
Friday 7:30 am-10:30 pm
Saturday 7:30 am-2:00 pm
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